There have been several high-profile revelations in the nutrition world in recent years. First, fat fell out of favor, after gluten, and now it was sugar. He is accused of a global increase in the weight of the world’s population, problems with the cardiovascular system, and is called an outright poison. But are all the facts about sugar that are being actively replicated now really true? Let’s deal with the most popular statements, albeit not…
The casserole, loved by many since childhood, is a great option for breakfast, snack or dessert for tea. By experimenting with additives, you can prepare a new dish each time. In addition, you can always experiment with the cooking method. We’ve put together 10 awesome casseroles for kids and adults to pick up! Berry casserole with lingonberries This recipe is good because the berries can be taken not only fresh, but also frozen. Whisking the…
The temporary isolation of the house forced us to buy quite a lot of products for future use. And a natural problem arose – how to keep stocks fresh for several weeks. We have prepared 8 small secrets that will save your products and money. Cereals and pasta The most popular, perhaps, long-term storage products are cereals. And all would be fine, but bugs can start in them. To avoid this, you need to do…
The vast majority of diets make you feel hungry all the time. As a result – irritation, apathy, and inevitable breakdowns. If you want to lose weight and stay in a good mood, and, most importantly, complete, then take note of these simple rules. Don’t ignore breakfast. Even if you are not used to eating in the morning, nothing but a cup of tea or coffee comes into your head. You will have to rebuild…
If you do not have time to stand at the stove for a long time but want your favorite cabbage rolls or dumplings, then this selection is for you. We will teach you how to whip up classic dishes. Memorize recipes! Sorcerers A simple and delicious way to cook sorcerers without any hassle. Ingredients: Potatoes – 4 pcs.;Chicken breast – 1 pc.;Egg – 1 pc.;Salt, pepper and herbs to taste;Vegetable oil – for frying. Peel…
Can’t imagine your life without a cup of fragrant latte from your favorite coffee shop? Then be sure to try cooking something like this at home. We have compiled a selection of exciting coffee options that can be difficult to repeat. Latte with halva Lovers of sweet drinks are highly recommended to try this coffee. Ingredients: Coffee – 1.5 tsp;Milk – 1 glass;Water – 1/2 cup;Halva – 30 grams. First, put halva in a small…
Check out these five excellent recipes if you decide to try the keto diet. Healthy, low-carbohydrate, and delicious meals will easily fit into your daily menu. Bon Appetit! Waffles Crispy waffles with coconut flour are ideal for tea or coffee. You will need: Egg – 1 pc.;Olive oil – 100 grams;Salt and soda – 1 pinch;Sweetener to taste;Coconut flour – 200 grams. Beat the egg with salt pour in the olive oil. Add baking soda,…
Classic jam options are familiar to almost every housewife. In this selection, we want to show you how to make an original, aromatic, and delicious jam: simple processes and fantastic flavor combinations. Remember! Strawberries with nuts Both adults and children love strawberry jam. And if you add nuts to it, you get a surprisingly exciting and tasty combination. Ingredients: Strawberries – 0.5 kg;Sugar – 200 grams;Walnuts – 100 grams;Lemon – 1-2 slices (optional) Wash the…
The best side dish for kebabs is vegetables. But to cook them correctly, you need to know several essential nuances. Otherwise, instead of a tasty side dish, you can get embers of raw slices. We’ve prepared tips for you to help you make your grilled vegetables perfect. 1. Preliminary preparation With soft vegetables, things are simple. But if you want to cook hard ones, like carrots, potatoes or asparagus, for example, it is better to…
If you have no appetite in the summer heat, make a cold soup. It not only perfectly nourishes but also refreshes. And it can be not only okroshka. We have collected a wide variety of recipes for you so that everyone can choose the one that suits their liking. Cold borsch with sausage and cucumber Boiled vegetables, sausage, fresh cucumber, and greens are excellent options for a summer lunch. Ingredients: Baked beets – 1 pc.;Boiled…